What is facial dysmorphia?

Facial dysmorphia, also known as body dysmorphic disorder (BDD), is a mental health condition that involves obsessing over perceived flaws in one's physical appearance, particularly in the face. People with facial dysmorphia often have an exaggerated or distorted view of their appearance, leading to distress and impaired social functioning.

Symptoms of facial dysmorphia can include spending excessive amounts of time examining one's appearance in mirrors or avoiding social situations due to fear of being judged based on physical appearance. The condition can also lead to compulsive behaviors such as excessive grooming or seeking out cosmetic procedures to correct perceived flaws.

Treatment for facial dysmorphia typically involves a combination of therapy, medication, and self-help strategies. Cognitive-behavioral therapy (CBT) is commonly used to help individuals challenge and change negative thought patterns about their appearance. Antidepressant medications may also be prescribed to help manage symptoms of anxiety and depression associated with the disorder.

It is important for individuals with facial dysmorphia to seek help from a mental health professional if they are experiencing distress or impairment in daily functioning due to concerns about their physical appearance. By seeking treatment, individuals can learn how to manage their symptoms and improve their overall quality of life.